Peace immediately follows surrender. — Bhagavad Gita. Being at peace opens our minds and hearts to reflection. However when we tear down others, we rip apart ourselves and only wonder why we are torn asunder.  

A Person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road. — Henry Ward Beecher. A long time ago my daughter had to write an essay on “What She Never Wanted To Lose.” Good question don’t you think? Well she wrote that the one thing she…

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There’s plenty of time to meditate, we just don’t fully understand the practice, that’s all. While sleeping we breathe, eating we breathe, don’t we? Why don’t we have time to meditate? Wherever we are we breathe. If we think like this then our life has as much value as our breath, wherever we are we…

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…we have evolved as a species to pay the utmost attention to that which is just beyond our reach. Amor Towles, A Gentleman in Moscow. What happens when we stop reaching? My Yoga teacher tells me the moment we let go of the desire for the material and the worldly we gain tranquility. Greed is like a…

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