If you are into beginning a meditation with a mantra I recommend trying, “I am worthy.” That’s right begin by reminding yourself that you are worthy of love without working to earn it. Too often we spend a lifetime trying to earn love and respect, when by the nature of your existence God has already…

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Love what is. — Byron Katie   A dear friend sent me several audio tapes and books by Byron Katie. I gather a lot of nuggets from what she calls “The Work.” My favorite, is “Love What Is.” So often I want certainly, I want order to my life, and I want things to get…

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No, I haven’t gone off my rocker or started handling snakes with my question about technology. I read recently that there are over three hundred and fifty verses in the Bible about “fear” and being not afraid. I’m not afraid of technology, but I do worry about who is in control — me or technology.…

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Remember study hall in high school? You would have an hour’s break sometime during day when you were supposed to do homework, read, or at least be quiet. At my high school, the coaches were the proctors so at least study hall offered some semblance of quiet or you would find yourself on the other…

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My morning’s mediation was filled with random thoughts: First, a comic this morning portrayed a young child asking an adult why do we have a holiday after three months of summer vacation. The adult reminded the child that not all people get three months off during the summer. Maybe, we should consider only giving Labor…

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