When you get older and you are ready, your ancestors will show up to guide you. — Joe Coyhis   We kid ourselves when we think we are too old to learn anything new. When I was young most of my real learning experiences involved learning something the hard way. I also thought I was indestructible, which…

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Everything that irritates us about others can lead us to an understanding of ourselves. ~~ Carl Jung Even those people who support Donald Trump I assume, at times, are irritated at his behavior. (I have to assume, I don’t know any.) I also use him as an example because everyone can relate, and after all he…

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  Before I start today’s meditation here is one more about happiness: “The greater part of our happiness or misery depends on our dispositions, and not on our circumstances. — Martha Washington   I remember to this day when my neighbor and best friend in Memphis, Bill Wagner, got a new Schwinn three-speed. My old…

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  I think I have written before that my Yoga instructor is constantly encouraging me to “open up my heart.” She is encouraging me to throw back my back and open up my chest. A computer keyboard encourages one to hunch, and she is trying to get me to stretch the muscles of my chest…

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  “Happiness consists not in having, but of being, not of possessing, but of enjoying. It is the warm glow of a heart at peace with itself.” –Norman Vincent Peale   “Action may not bring happiness but there is no happiness without action.”  — William James People send me all the time their favorite quotes.…

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