Speaking to a book club, a member asked, “What is the best lesson you learned from playing football?” Well, that’s a tough question, but one answer is what I heard after every game or practice: “Men, there’s plenty of room for improvement.” So, when I’m asked why I observe Lent and why do I emphasize…
Tag: St. Johns DC
Centering
My Yoga instructor (Okay don’t laugh. Its assisted Thai Yoga that helps one my age and size stretch) reminds me that meditation every morning keeps one centered. She says concentrate on your breathing it will bring you back from things in your past and in your future. It reminds me of the Centering Prayer program…