I am certainly one who genuinely adores soul food, but today’s meditation is not about that kind of food. In every individual is a kind and gentle soul. Each of us is born with an ingrained goodness of spirit, placed there by God. The problem is that world begins to build a shell around that…
Tag: Meditation
God’s Grace
Do you know anyone that has such a deep seated inferiority complex they are difficult to be around? Whatever they say or do is never good enough. You want to say, “No one is as bad as you think you are? Lighten up! I have known people who have actually turned from God because they…
Turn Down The Volume
A sign of my age is that it seems that everything is getting louder. Not just music, but it seems that the decibel levels have been elevated everywhere, even when it is merely a conversation between people with opposing views. Someone must have told TV commentators that shouting emphasizes one’s point for arguing and shouting…
Centering
My Yoga instructor (Okay don’t laugh. Its assisted Thai Yoga that helps one my age and size stretch) reminds me that meditation every morning keeps one centered. She says concentrate on your breathing it will bring you back from things in your past and in your future. It reminds me of the Centering Prayer program…