Flow with whatever may happen and let your mind be free; Stay centered by accepting whatever you are doing. This is the ultimate. –– Chuang Tsu My first reaction to these words of wisdom is to think, “Easy for you to say.” But that reaction is glib and ignores how Tsu’s writings are transcendental while at…
Tag: Centering Prayer
Centering
My Yoga instructor (Okay don’t laugh. Its assisted Thai Yoga that helps one my age and size stretch) reminds me that meditation every morning keeps one centered. She says concentrate on your breathing it will bring you back from things in your past and in your future. It reminds me of the Centering Prayer program…