This Lent, beyond our shared fasting, let’s consider a complex trend: the rise of “spiritual but not religious” (SBNR) individuals, particularly among younger generations. Pew Research and others confirm a decline in traditional religious affiliation alongside a surge in interest in personal spirituality—mindfulness, meditation, and a sense of universal connection.
Reasons vary: disillusionment with religious institutions, a cultural emphasis on individual autonomy, increasing secularization, and easy access to diverse spiritual practices online.
Defining “spirituality” is subjective. It can mean awe in nature, inner peace, or interconnectedness. Yet, for many raised in faith, spirituality without God feels incomplete—like pie without ice cream. While SBNR individuals emphasize values, mindfulness, and connection, a core question remains: is this “cake and eating it too”? Are they cherry-picking appealing aspects of spirituality without the commitment of religion?
While we must avoid blanket judgments, it’s fair to ask: where do SBNR individuals turn in crisis? Traditional faiths offer structured support; SBNR individuals often rely on personal practices, secular networks, or professional help.
This Lent, as we journey toward God, let’s acknowledge the SBNR path. Though I find it difficult to reconcile spirituality without divine connection, especially during challenging times, I respect the individual search for meaning. Ultimately, empathy and understanding are paramount.
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