I got by way of e-mail a suggestion that I might have a better chance of losing weight if I engaged in mindful eating. Mindful eating encourages one to slow down and pay more attention to your food. It got me thinking, that perhaps we could all do with a little mindful living — slowing…
Tag: Webb Hubbell
Abandonment
How can I go from your spirit. Where can I flee from your presence? If I go up in the heavens, you are there, if I make my bed in the depths, you are there. — Psalms 139: 7-8 At some point in each of our lives we think we have outgrown the need for our parents.…
Trouble
And call upon me in the day of trouble; I will deliver you, and you will honor me. — Psalms 50:15 Job said that “man is born to trouble.” (Job 5:7a) Who amongst us hasn’t experienced trouble, and who amongst us hasn’t discovered that trouble can be liberating. Trouble is a wake up call, a wake up…
Loss For Words
Ever use the expression “I’m at a loss for words.” I certainly have, even though I’m an author and my new profession is crafting words into a story. In my old profession as a lawyer we are famous for searching old case law looking for the right words used by a court long ago to…
Soul Food
I am certainly one who genuinely adores soul food, but today’s meditation is not about that kind of food. In every individual is a kind and gentle soul. Each of us is born with an ingrained goodness of spirit, placed there by God. The problem is that world begins to build a shell around that…