Thursday In the Fourth Week of Lent

Mindfulness is all the vogue these days, although it was introduced 25 centuries ago.
It is often misunderstood and is extremely difficult to express in words — not because it is complex, but because it is too simple and open.
There are three fundamental activities: Mindfulness reminds you of what you are doing; it sees things as they really are, and it sees the true nature of all phenomenon.
Mindfullness takes place in the here and now and is an awareness of all that surrounds one.
Finally, it is the art of bare attention, it just looks.

About the author

Webb Hubbell, former Associate Attorney General of The United States, is an author and speaker. His novels, When Men Betray, Ginger Snaps, A Game of Inches, The Eighteenth Green, and The East End are published by Beaufort Books and are available online or at your local bookstore. When Men Betray won one of the IndieFab awards for best novel in 2014. Ginger Snaps and The Eighteenth Green won the IPPY Awards Gold Medal for best suspense/thriller.

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