A Meditation on Change

I thought I’d try something different. Let me know what you think.

Bring your awareness to the quote by Virginia Woolf: “A self that goes on changing is a self that goes on living.”

Consider the truth in this statement. Think of a time in your life when you went through a significant change. How did it feel? Did it bring growth and a new sense of yourself?

Now, gently ask yourself:

  • Can you remember a time when you didn’t consider changing something about yourself?
  • Imagine a world without limitations. If you could change anything about yourself, what would it be?

Notice your thoughts. Don’t judge them, simply observe.


About the author

Webb Hubbell is the former Associate Attorney General of The United States. His novels, When Men Betray, Ginger Snaps, A Game of Inches, The Eighteenth Green, and The East End are published by Beaufort Books and are available online or at your local bookstore. When Men Betray won one of the IndieFab awards for best novel in 2014. Ginger Snaps and The Eighteenth Green won the IPPY Awards Gold Medal for best suspense/thriller. His latest, “Light of Day” will be on the bookstands soon.

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