Readers write in and ask, “How do I start a regular routine of meditation? I am no expert believe you me, but here are a few suggestions. I am a firm believer that one of the best ways to meditate is to simply go fro a stroll, saunter, or walk around a block. Find a…

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We all have our quirks, our idiosyncrasies. One of mine is that I seldom see myself in a mirror. I can shave, brush my teeth, and brush my hair, but I have no memory of what I look like. Suzy might ask, “How did you cut yourself?” or say, “You missed a spot.” I have…

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I will meditate on all your acts and ponder your mighty deeds.– Psalm 77:12. Yesterday we talked a little bit about our experience and beliefs about God. Is he way out there (transcendence) or close and active in our every day lives. (Immanence). At first when I think about mighty deeds I think of our solar…

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And God said unto Moses, “I Am That I Am: and he said, Thus shalt thou say unto the children of Israel, I Am hath sent me unto you.” — Exodus 3:14. Yesterday at a program for put on by the children of Trinity Episcopal for grandparents the following chorus was sung: “I am in…

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A friend told me about a Hospice nurse who used to greet her patient with, “How can we make this a wonderful day?” What a great way to greet the morning. With all my aches and pains it is easy to begin my morning with gripes and grumbles, when I should be asking how to…

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