You breathe in a yoga pose for the spaces. — Matthew Sanford To read more about Matthew click on the link. Confined in a wheelchair for over thirty years, he teaches adaptive yoga for people with disabilities, veterans, and young women with anorexia. There is a breathing method in yoga called pranayama. Pranayama is a conscious prolongation of…
Happy Thanksgiving!
Dear Followers of The Hubbell Pew, WebbHubbell.com, Fans of the Jack Patterson Thriller Series, and Friends: Thanksgiving is a day filled with family, friends, fellowship, and reflection. It is also the day when we give thanks, and I want to thank each and every one of you. This has been an extraordinary year. The Hubbell…
Turtles Don’t Jog and They Live To Be Over a Hundred
Turtles don’t jog and they live to be over a hundred. — Mayor Sandy Keith, in response to my suggesting he might want to take up jogging. At one time, I used to jog in the early mornings, of course doing further damage to my poor knees. My friend Sandy was famous for sometimes saying…
Living Your Life As If It Really Mattered
Mindfulness — the real practice is living your life as if it really mattered from moment to moment. — Jon Kabat-Zinn I had no idea who Jon Kabat-Zinn was until I came across the above quote. If you are like me, take a minute to click on the link where his name appears. He has quite…
To Reframe Issues Into Realities Of The Heart.
A reverent politician is one who challenges the concept of external power, and brings to the political arena concerns of the heart. — Gary Zukov, The Seat Of The Soul I found the above quote in a journal I kept during my sabbatical. During yesterday’s walk, I remembered Zukov’s words while I was considering…